CBT is a short-term, problem-focused form of behavioral treatment.

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

When we see this happen to a loved one, we do everything we can to help.

The assistance of a therapist is fundamental to healing from trauma.

Are you having a difficult time handling the struggles in your life?

I will address the symptoms of your addiction and together we’ll structure your ongoing recovery.

Premarital counseling can be a great benefit to both you and your partner.

Do you need support, but can’t make it to an in-person appointment?

Are you feeling hopeless, isolated, and not your usual self?

Self-esteem is a concept that speaks to how we feel about ourselves.

Women may experience certain challenges that have an impact on their mental health and well-being.